Health Blog
Practical Tips and Strategies for Coping with Dizziness

Feeling lightheaded, unsteady, or off balance can interfere with your ability to work, drive, exercise, or even move around safely at home. These symptoms are often caused by inner ear issues, nervous system dysfunction, or musculoskeletal imbalances. Coping with dizziness can be frustrating and confusing, especially if the sensation appears without warning or lingers after an illness or injury. While some people attempt to manage these symptoms on their own, physical therapy offers a structured, evidence-based path to relief and stability.
Read full blogRotator Cuff Tear: How to Speed Up Recovery and Reduce Pain

A rotator cuff tear can limit shoulder movement, cause ongoing pain, and interrupt daily activities like reaching overhead, dressing, or lifting light objects. At Pinnacle Physical Therapy, our physical therapists specialize in restoring function after this type of injury. This case study shows how rotator cuff tear recovery progressed from painful limitations to restoring strength and mobility with consistent therapy and a personalized care plan.
Shoulder Trouble That Wouldn’t Go Away
Our patient, Sherry, came to Pinnacle physical therapy after several weeks of shoulder pain that started after helping a family member move.
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