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Hip and Knee Pains Got You Down? Here’s A Safe Solution!logo
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Hip and Knee Pains Got You Down? Here’s A Safe Solution!logo
  • About Us
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    • Balance and Gait Disorders
    • Chronic Pain Relief
    • Elbow, Wrist & Hand Pain Relief
    • Ergonomics
    • Fibromyalgia
    • Foot and Ankle Pain Relief
    • Hip and Knee Pain Relief
    • Neck Pain Relief
    • Pain Relief for Arthritis
    • Post-Surgical Rehabilitation
    • Pre-Surgical Rehab
    • Shoulder Pain Relief
    • Sports Injury
    • TMJ
    • Vertigo & Dizziness
    • Iontophoresis
    • Vestibular Rehab
    • Work Conditioning
    • Work Hardening
    • Work Injury
    • View More Conditions (Library)
  • Specialties
    • Manual Therapy
    • Electrical Stimulation
    • Trigger Point Therapy
    • McKenzie Technique
    • Laser Therapy
    • Pitching Mechanics Analysis
    • Ultrasound
    • Kinesio Taping
    • Cupping
    • Joint Mobilization
    • Therapeutic Exercise
    • Muscle Energy Techniques (MET)
    • Sports Performance
    • Return To Sport
    • Throwing Mechanics
    • Sport-Specific Training
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Home » Health Blog

Health Blog

Hip and Knee Pains Got You Down? Here’s A Safe Solution!

Nov 10th  2023 

Request an appointment with a physical therapist today to find pain relief.

Hip and knee discomfort can be caused by a variety of factors, including excess weight, sports injuries, advanced age, and repetitive motion injuries.

Whatever the reason for your hip and/or knee pain, you must find a strategy to manage it if you are suffering it regularly!

Typically, people lean on anti-inflammatories and other drugs to alleviate pain.

Read full blog

Are You Experiencing Chronic Pain? Improving Your Diet Could Help You Out!

Oct 20th  2023 

Stop feeding your chronic pain!

Do you live with chronic aches and pains? Do they make it difficult for you to enjoy your daily routine? Is it hard for you to do things that you once loved doing with ease?

If your discomfort has been continuously worsening, you may want to reconsider your eating habits! We truly are what we eat.

Inflammatory responses can be triggered by eating too much or the wrong foods, which can lead to muscle, nerve, or joint discomfort.

Read full blog

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789 Highway 96, Ste 2B
Bonaire, GA 31005

Contact

P: 478-302-5111

F: 478-225-6453

Hours

Monday: 8:30 am – 5:00 pm
Tuesday: 8:30 am – 5:00 pm
Wednesday: 8:30 am – 5:00 pm
Thursday: 8:30 am – 5:00 pm

Lunch (from 12:00 pm-1:00 pm): Closed
Friday: 8:30 am – 12:00 pm

Sat/Sun: Closed

WHAT WE TREAT
  • Back Pain & Sciatica Relief
  • Balance and Gait Disorders
  • Chronic Pain Relief
  • Elbow, Wrist & Hand Pain Relief
  • Ergonomics
  • Fibromyalgia
  • Foot and Ankle Pain Relief
  • Hip and Knee Pain Relief
  • Neck Pain Relief
  • Our Services
  • Pain Relief for Arthritis
  • Post-Surgical Rehabilitation
  • Pre-Surgical Rehab
  • Shoulder Pain Relief
  • Sports Injury
  • TMJ
  • Vertigo & Dizziness
  • Vestibular Rehab
  • View More Conditions (Library)
  • Work Conditioning
  • Work Hardening
  • Work Injury

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