Health Blog
Did you Know Physical Therapy Can Help Reduce Stress-Related Headaches? Here’s How.
The work day is almost over, but your inbox is full and your to-do list is long. You are already thinking about the many things you’ll have to handle in the evening, and what will be facing you when you reach your desk again tomorrow. You pinch the bridge of your nose, but to no avail. The headache has already settled in, and is likely to distract you from the last few hours of your day.
Read full blogTips From a Physical Therapist On Dealing With Herniated Discs
A herniated disc happens when the outer fibrous layer of a spinal disc (usually in the neck or lower back) tears. This allows the disc’s gel-like filling to leak out into the surrounding joint space. In many cases, this can irritate or compress nearby nerves and other structures, leading to uncomfortable symptoms like back pain, neck pain, and pain, numbness, and weakness in an arm or leg.
If you’re currently living with a herniated disc, we encourage you to call Pinnacle Physical Therapy & Sports Medicine today to find out how physical therapy can help you heal.
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