Health Blog
Why Shoulder Pain Gets Worse at Night and How to Cope
Do you find that shoulder pain at night disrupts your sleep and leaves you feeling stiff and sore the next morning? You’re not alone. Many of the patients at report that their shoulder pain intensifies when they lie down, making restful sleep a challenge.
However, understanding the reasons behind this nighttime discomfort can help you take practical steps to ease the pain and regain control of your sleep and well-being. You don’t have to do it alone, either.
Read full blogBounce Back Stronger: Effective Physical Therapy for Sports Injuries
Meet Lindsay (not her real name), a passionate soccer player who lived and breathed the game. One fateful day during a championship match, Lindsay felt a sharp pain in her knee as she pivoted to make a play. Despite the discomfort, she pushed through the game, fueled by adrenaline and determination. But as the final whistle blew, Lindsay realized something was seriously wrong. Walking off the field, she knew her season was in jeopardy. Determined to recover and return to the field, Lindsay turned to physical therapy for sports injuries.
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